Your love relationship with you is your gift to the world ❤️

Embrace You - Angie Gray Wellness

“All disease begins in the Gut.” ~Hippocrates Learn to Love your Digestive System Hippocrates, the father of modern medicine in the era of 370 BC believed that all diseases begin in the gut. How well are you treating your digestive system? If you are like most of us, probably not so well. Learn to love…

Successful Relationships means Successful Life – My life-changing “nugget”

Angie Gray Holitic Wellness Coach and Relationship Expert

Learning how different personalities work is is essential for successful relationships. If there is one thing I know for sure, it is when things between Todd and I aren’t going great. No matter how hard I try to manipulate the circumstances, the rest of my life becomes challenging including how I relate to my kids…

Father’s Day 2017 – He loves his children’s mother

Happy Foather's Day 2017 - Angie Gray Wellness & Coaching

Happy Father's Day to all my friends that are dads, all of the husbands, and to the men who love and care for the children that aren't even their "own." 😊 My husband, Todd adopted our eldest child when we got married when she was just five years-old. This was the beginning of an unbelievable…

How do I get it all in?

Angie Gray Wellness - Coaching, Mentoring, SexyFit™ Nutrition Programs

Hi Beautiful People 😊 This weekend I had the honor of presenting at a health and fitness fest. Before I began to teach--as we  waited for the event to begin, I introduced myself to a group of ladies at the table. I like to meet the audience to ask what they hope to learn or…

My Long-Term Vision

My Long-term vision - Angie Gray Coaching

What do Alexander Graham Bell, the Wright brothers, Eleanor Roosevelt, Abraham Lincoln, Harriet Tubman, Mother Theresa, Martin Luther King, Toni Morrison, Bill Gates, Albert Einstein, Billie Jean King, and Dr. Myron Wentz have in common? LONG-TERM VISION There are NO quitters in this bunch. 22 years ago I agreed to partner with Dr. Myron Wentz…

Breaking Through Self Doubt

Creating Your Beautiful Life

I felt stuck for a week, and yesterday I had a breakthrough I am shifting in my business and it FEELS DIFFERENT. For 2 weeks it felt, not so good. Sluggish. What if no one does anything? If I switch my focus and follow the well-being, I know that leads me, but will I reach…