Go Beyond What You See

August 31, 2017September 3, 2017 by Angie Gray Leave a comment

I recently returned home from attending the 25th International Convention of my amazing product partner, USANA Health Sciences!

There are so many announcements such as openings in 4 new countries and ground-breaking technology in skin care just to name a few!

Just three years ago I made a major life shift to become a full-time holistic wellness coach. Now, with USANA as my vehicle to live out my passion, I lead an amazing team of women from all over the world who teach me and inspire me to be the best me every day!

USANA products are a major part of coaching others toward self-worth and value, mind body and spirit.

My partnership with USANA has created great opportunities.

I am honored today to share with you that I have been chosen to be an ambassador for the future of skincare, USANA’s Celavive!

I absolutely LOVE the tagline USANA chose for Celavive,

“Go Beyond What You See.”

What a beautiful message, yes?A message which I have the opportunity to share with others every day, over coffee or on a stage in front of thousands…

YOU are worthy.
YOU are valued and valuable.
YOU are BEAUTIFUL 💕

Over the next few months, I will be keeping you in-the-know! I will be sharing information and educational material on this breakthrough Science and aging beautifully!

You will definitely want to follow closely as an opportunity is coming soon to get your hands on these amazing products!

I can’t believe the difference I have seen in my skin in less than three weeks!!!

Pre-order Now

Celavive will be available world-wide in early 2018.

But, coming in mid-October to early November. there will be a short window of opportunity to place your Celavive order.

Get on my pre-order list now so that you can get your Celavive products once they’re available!

Get On The Pre-Order List

As women, we have super full lives: families, careers, self-care

August 20, 2017August 20, 2017 by Angie Gray Leave a comment

Hello Beautiful People 😊

As women, we have super full lives:

Families
Careers
Self-care
And you know, all the things we do to change the world!

The last two weeks our family has been vacationing at our cabin in Minnesota, and it’s been amazing! But, it has been also challenging.

Challenging in the way of letting myself enjoy doing nothing.

I’ve learned a lot about myself. Doing nothing feels weird. It’s totally a trust thing for me–to trust I don’t always have to be DOING.”

Yup.

I know this.
I teach this.
I coach this.

We (myself included) don’t always have to be DOING.

Learn more about my coaching programs

Vacation days, just like regular everyday life days, will be what I allow them to be. What I decide them to be, intentionally.

I am so grateful for my husband.

My husband works harder than anyone I’ve ever known but when it comes to vacation; he knows 100% how to relax and unplug.

He is so good for me.

He is my Bob Marley reminding me, “Don’t worry about a thing, ’cause every little thing gonna be all right.” ~Bob Marley

Whew!!

I feel better already! Time to let it flow and watch and receive as the Universe shows up!

As God reveals to me how much I am loved and softly reminds me every day to

BE.

To love the life I live and LIVE the life I love!

Have a quick listen to this audio recording of living in the moment.

NEWS

I was recently interviewed by Paula Vail

Paula is a fantastic host and producer of the Women’s Broadcast Network, Wellness/Self Help TV show, Choices: Finding Your Joy and the Internet radio show and I Heart Radio Podcast, “Why Am I So Happy.” Paula was also most recently chosen as “Wellness Coach of the Year.”

You can find more info about her on her website here or check out her show here.

Watch my interview with Paula

Individual 35-Day Nutrition Program

Did you miss my last Group Nutrition Program?

Not to worry. There’s good news. You can sign up for my individual 35-day program any time. This is perfect for those of us who need a little more flexibility. This might be perfect for you. Read more or register now.

Sign Me Up!

Be Happy… Be Vibrant…

Be SexyFit…

Do you feel like quitting? And, you are #NeverTooOld

July 29, 2017August 31, 2017 by Angie Gray Leave a comment

Knowing that you can either do nothing, stay the same, or change can set you FREE!

About three years ago, someone I respect, told me that if I was feeling overwhelmed and stressed out, or if I felt like I wanted to quit, then just QUIT.

At 47-years old I started my coaching business after 18 years of being a stay-at-home mom. Out of our seven children, three were still being home-schooled, and basically, five of the seven were still living at home.

My husband Todd is an entrepreneur and runs a successful flooring business.

Although all the troops were on board to support my new journey, no one really knew what to expect, including me.

The kids were used to having me “at the ready” and honestly so was Todd. I was juggling all the new parts of having a business and growing a team all the while doing my best to maintain all the same mom responsibilities.

There were a lot of break-downs along the way.

I’m happy to share with you that in 3 years:

I have grown an International business,
become a leader within my community and company,
and increased our income.

What manifested in these 3 years were the most amazing things and experiences in our life. But, all this wasn’t possible

WITHOUT HELP! ☺️

I had a mentor.

I had a coach that I sought out. My coach was:

Already successful and a person who I aligned with.
Someone I respected and whom I felt was “real” and would share from their heart.
Who was passionate about living life to its fullest and creating a life they loved.

Learn more about my coaching programs

Sometimes taking the first steps are the hardest.

Do you think it’s too late or you are too old to make a change? You won’t after watching this.

This is a powerful video I want to share with you, from one of my favorite women. My virtual mentor, Marie Forleo.

“One time, someone told me that I could quit. By quitting, I knew I was free to succeed.” ~Angie Gray

YOU ARE AMAZING AND WORTHY OF ABUNDANCE IN ALL THINGS

It’s YOUR beautiful life.

YOU are the creator of your life.

Whats next for you?

Learn more about creating your BEAUTIFUL LIFE

Individual 35-Day Nutrition Program

Did you miss my last Group Nutrition Program?

Sign me up!

Be Happy… Be Vibrant…

Be SexyFit…

Begin your Beautiful Life with TODAY! Take 15 minutes every morning to breathe, to meditate.

July 19, 2017July 19, 2017 by Angie Gray Leave a comment

This morning, on my morning walk I listened to my favorite spiritual guru and about 30 seconds in, I was flying high on life!

The vibrational difference between hope and fear is the difference between recovery, or not. ~Abraham.

This is why I am a coach.

I was born to be a coach.

I came here, to be a coach.

To pay forward the message that you and I, came here to experience joy and abundance.

Beginning with choosing to create our own BEAUTIFUL LIFE.

Learn more about creating your BEAUTIFUL LIFE

In my beautiful life, I love that every day

I get the opportunity to choose how my day will go.
I get to work alongside women and men who want to create life on their own terms. Women who have decided to figure out what lights them up and together we work out a plan of action to deliberately and intentionally do what they love.

Are you ready to get ready!?

Are you ready to

Take control of your health
Enrich your relationships
Grow your financial wellbeing

Let’s do this!

Your Assignment Today

Take 15 minutes every morning to breathe–to meditate.
Listen.
Contemplate on what do you hope for?
Think about what do you want?

Ever have negative emotions? Of course, we all do. But, I’ll bet that most of use don’t know how to handle or cope with these negative emotions. I.e. we are doing it all wrong. Set aside some time to watch this video. It’s a different way and a healthier way to check-in with your negative thoughts.

{BE love}

30-Day Raw: Raw Walnut Taco Recipe

June 15, 2017June 15, 2017 by Angie Gray Leave a comment

This didn’t look quite as pretty as the picture but actually that mango looks a bit like melted cheese?

Listen people, I do not love to venture off the beaten path when it comes to what I eat. I know what I like and that’s usually what I eat every day.

So, this new #30dayraw (you should do it with me), has really opened me up to food and how fun it is!

That might sound funny coming from a Holistic Wellness Coach who talks about food? But, with 7 kids it’s not easy to be super creative and get something that everyone likes. This is especially challenging with a picky husband. 🙄

So for now I’m making my own meals and hoping they’ll be open to trying them. This taco recipe is amaze balls, and EASY 😅

A little too salty so I’ll tweak it for next time but it lasted me for 2 supper meals! 🙌🏻Super good! 😋and PS, all the new recipes I’m making fit right into my amazing SexyFit program!

It’s time for my mid summer challenge! Register here.

Time to get SexyFit! 💃🏼

Here’s the Raw Walnut Taco recipe. Click to enlarge and save to your phone or desktop.

Father’s Day 2017 – He loves his children’s mother

June 14, 2017June 15, 2017 by Angie Gray Leave a comment

Happy Father’s Day to all my friends that are dads, all of the husbands, and to the men who love and care for the children that aren’t even their “own.” 😊

My husband, Todd adopted our eldest child when we got married when she was just five years-old.

This was the beginning of an unbelievable grace-filled family journey that would read more like a novel than a newsletter. Numerous beautiful experiences in our life have molded us into the amazing individuals and parents (and children) that we are today.

I love my husband of 26-years, more today than than ever before; I love him for many reasons.

Despite our sometimes polar opposite parenting styles, and more often than not, feeling like I am the only parent in the house–he loves our children fiercely.

The number one biggest and most important gift he has embodied for our children is his love for me.

“The greatest gift a father can give his children is to love their mother” ~A.G.U.

Really, my friends, Todd is a superdad. NOT a perfect dad–a real dad. He is doing his best to BE his best. ☺️ Cheers to all the daddys doing their best and to all the dads who have left this physical place.

There is so much love for you here. Wishing you the best Father’s Day ever, ~xo

Thank you!

Thank you for reading my last newsletter. I received encouraging feedback from people like you and me trying to fit everything in. If you missed it, please go to angiegraywellness.com.

Training by Brion Armstrong

Brion is a manager of USANA field development. This weekend, we were extremely blessed to have Brion visit and share his invaluable knowledge. Thank you, Brion for being so amazing at everything you do! Thank you USANA, for sending him to us!

Start with your Why

Please download my first infographic. This infographic explains why leading experts say, “Start with your why!” You also get a sneak peek of what I cover during my coaching sessions.

Download my Start With Your Why Infographic

I’m a new ambassador!

I’m the newest ambassador for Thetribefinder.com. I’m super excited to be a part of their initiative. Please visit them.

SexyFit Be Healthy Be Beautiful Launch

Coming soon this month – stay tuned!

Learn more about my coaching programs

Mid-Summer Slimdown

Join Us For Our Summer Group Challenge

Get Your Mind, Body, and Soul in sync and feeling incredible alllll Summer long

Monday, July 17th, 2017 – Sunday, August 20th, 2017

Register by July 4th to get your goodies in time and to begin your prep week!

All participants will receive their login details on Saturday, July 8th to start with goal setting, pantry clearing and Prep Week Content. The full 35-Day Program starts with a Cleanse on Monday, July 17th!

Space is limited, so mark your calendars and register now!

Sign me up!

Be Happy… Be Vibrant…

Be SexyFit…

How do I get it all in?

June 7, 2017June 13, 2017 by Angie Gray 1 Comment

Hi Beautiful People 😊

This weekend I had the honor of presenting at a health and fitness fest.
Before I began to teach–as we waited for the event to begin, I introduced myself to a group of ladies at the table. I like to meet the audience to ask what they hope to learn or hear more about.
They thought for a moment and one lady simply said,

“How do we fit it all in?”

This is an age old question.

The same lady proceeded to tell me the schedule of her daily events and how by the end of the day she was pooped. With all our responsibilities, there just doesn’t seem to be enough time.

This, my sisters, is NOT true and NOT true.

WE decide what things or people or tasks we prioritize.

WE decide what things or people or tasks we give our time to.

Just Do It

~Nike

Our choices reflect our priorities. So, the simple answer to, “How do I fit it all in?”

START with fitting YOU in…. FIRST thing in the morning. YOU.

Everything else will feel so much easier. I promise.

Learn more about my coaching programs

Announcements

Just for you, Beautiful People, my loyal subscriber.

Please download my first infographic. This infographic explains why leading experts say, “Start with your why!” You also get a sneak peek of what I cover during my coaching sessions.

Download my Start With Your Why Infographic

I’m a new ambassador!

I’m the newest ambassador for Thetribefinder.com. I’m super excited to be a part of their initiative. Please visit them.

SexyFit Be Healthy Be Beautiful Launch

Coming soon this month – stay tuned!

The SexyFit Program is just simply, my lifestyle.

I have lived this lifestyle and loved it for over 13 years. At 50 years old I have never felt better or more grateful for the choices I have implemented. I can’t think of too many things more important than health. ~xo

Practice Self-Love, sign up for my Individual program.

It’s self-paced and you can start anytime that you can fit it into your busy schedule.

Register anytime – you choose which Monday you start. Allow one week minimum (two weeks is better so we don’t have to split shipments) after you register to allow for shipping of your 7 Day MySmartStart, nutritionals, smoothies and bars. You’ll get your login details within 3 days of registering and have access to the Prep Week content and goodies.

Sign Me Up!

Be Happy… Be Vibrant…

Be SexyFit…

MY MOTHER’S DAY MIRACLE

May 25, 2017May 25, 2017 by Angie Gray Leave a comment

On May 4th, 2017 my two eldest daughters and I went to the island of Vieques in Puerto Rico. We spent six days experiencing beautiful tropical weather, beaches, rainforest hikes, bodysurfing, great food, and snapping tons of selfies!

This was the first time I had ever been anywhere with just the two eldest of our seven children.

We all did great staying off our phones during the trip–making just the nightly calls to check-in at home (me to Todd and the three kids still at home, and Shannon and Abby to their families ❤️).

THEY LOVE ME

On the way home, we had time to post all our pics of all the mother-daughter amazingness!!
Maybe you saw them?

Jumping in the air at the beach?
Laughing at the cliffs?
At the seaside farm to plate restaurants?
Baking (with sunscreen!) in the sun?
On our back-road mountain climbing car rides to the rainforest?

Sounds amazing, yes? Truth be told, it WAS amazing!!!

MY MOTHER’S DAY MIRACLE

One year ago, I would never have in a million years thought that my girls would have ever considered traveling out of the country with ME would be appealing. I know in their hearts it would have been a HOPE but most likely they would have never entertained it.

A LOT HAS CHANGED IN A YEAR

This trip was actually Shannon’s (our eldest) idea. She asked ME! I said YES! Then we asked Abby, and when she was a go, it was a done deal.

These two women, my daughters, have grown up with me.

I was pregnant with Shannon as a senior in high school and had Abby at 23. Growing up they had decisions made for them, by me, that were not easy to navigate at times. They loved me. They did not LIKE me. It was more like tolerated me 🙂 That was until this last year.

WHAT WE DIDN’T POST

The not so pretty part of mother-daughter love.

Is it because they are like me in ways, and don’t want to be?
Is it because they still feel the pain of those decisions that were made for them growing up?
Is it that I really AM annoying and over the top and pushy and bossy and too happy and not enough?

ALL THE ABOVE IS TRUE….at times.

They love me and like me (most of the time ), and they are my BEST friends.

WHAAT??!!!

I can’t even believe I get to say that!!!

So that’s it, my mama bear friends.

KEEP UP THE GOOD AND IMPORTANT WORK

Keep learning to love yourself and remembering how amazing you are.
Keep reminding yourself how worthy YOU are.
Tell your daughter EVERY DAY how worthy SHE IS.
Teach them to love themselves, by example.
You will get through the not so fun times.
They love you.
Be real, be honest, be wrong.
Teach them to breathe fire.
They are watching.

YOU ARE A KICK ASS MAMA THAT IS CHANGING THE WORLD!

FLOW – The Morning Routine that Makes Everything Fall Into Place

May 24, 2017May 24, 2017 by Angie Gray Leave a comment

Having a business AND OR a healthy lifestyle that is SUSTAINABLE is key to its success.

Since I started full time 3 years ago, as a Holistic Wellness Coach, I have learned so much!

At the top of that list of lessons learned is Keep IT SIMPLE.

Furthermore, I am so much more of my best me when I CHOOSE ME FIRST.

It is so true that, putting on your own O2 mask first, is KEY to the value you bring to yourself and to those you love and care about….like these amazing humans in the picture taken just this last weekend on Mother’s Day 😊

For me, making my self-care a priority first thing in the morning; this makes everything else FLOW.

Hot lemon water, first thing
Coffee (1 cup, black )
Morning meditation (THIS IS A NON-NEGOTIOABLE — more on this below)
Morning workout (yoga or my favorite workout DVD)

NOW BRING ON THE DAY!

I WOULD LOVE TO HEAR WHAT YOUR MORNING ROUTINE IS!

Please leave me a comment below 😊

FOR YOUR EYES ONLY :)

April 24, 2017April 24, 2017 by Angie Gray Leave a comment

I am writing today to give you an EXCLUSIVE opportunity to be one-of-10 healthy aware individuals. I’d like you to join me at Sanoviv Medical Institute for an INCREDIBLE HEALTH AND EDUCATION EXPERIENCE.

I hope I will see you there. 😌

Sanoviv Health and Education Retreat // Sanoviv Medical and Education Retreat

The Health and Educational Retreat will go 5 days, from October 7-12th, 2017. Price for 5 nights is $1,797.00 per person (shared room) or $1997.00 (single room). Normally, this retreat costs $3,800.00. Download the flyer below.
Add an additional day on October 13th, for the Medical Educational Retreat. Price for 6 nights is $4997.00. Download the flyer below.

Both are exceptional savings of almost $1,000.00.

We encourage more and more people to come for the medical retreat because it gives them full exposure to what we have to offer at Sanoviv. If you want to be preventive, this is a great program to find out if anything challenging is going on with your health. You would stay one extra day ,and depart on a Friday.

There are ONLY 8 spots left. THESE SPOTS WILL GO FAST!

I Want to Reserve My Spot!

Please send me the filled-in registration form with your payment information. The deadline for your commitment and deposit of $500, is Friday, May 5th.

This is first come…you know the rest 🙂 I wish I had room for ALL OF YOU!!

Please email or text (319 269-8710) me any questions I can help you with 🙂

The invitation will be extended to the rest of my team Saturday, April 29th.

SANOVIV
Sanoviv Medical Institute is a state-of-the-art, fully-licensed hospital and health resort that offers a unique blend of conventional, alternative, and integrative programs to help maintain your good health and to treat a wide range of diseases. Our beautiful 10-acre facility is located in Rosarito, Mexico on the Baja coast overlooking the Pacific Ocean. Our approach is hand tailored to suit your biochemical individuality, using a customized protocol made just for you. Whether you are coming for a Healthy Get-Away or Intensive Cancer treatments, from the moment you are picked up by our courteous professional drivers to your goodbye hugs at the end of your program, you become part of our family. Experience the extraordinary results of a completely integrated team of medical doctors, dentists, psychologists, chiropractors, nutritionists, fitness experts and spa therapists that will assess and treat your health issues. Our toxin free facility, delicious organic meals, comfortable cotton clothing, luxurious ocean-view rooms, and relaxing environment will aid in building your health up from the cellular level.

Imagine the time you will have at the Sanoviv Institute.

SMART TALK Event

April 12, 2017April 12, 2017 by Angie Gray Leave a comment

Awareness and Prevention of Depression and Suicide hosted by Angie Gray

For many of us, the struggle of depression and the pain of suicide, either personally or as a support person, is a very personal experience. Hear from courageous men and women who will share their personal journey.

Please join me for this special event.

When

Thursday, April 27, 2017
6:30 PM – 8:30 PM CDT

Reserve your spot today

Location

Hilton Garden Inn Cedar Falls
7213 Nordic Drive
Cedar Falls, IA 50613

Visit the Eventbrite page for more details.

See you there,

My Long-Term Vision

April 9, 2017April 9, 2017 by Angie Gray Leave a comment

What do Alexander Graham Bell, the Wright brothers, Eleanor Roosevelt, Abraham Lincoln, Harriet Tubman, Mother Theresa, Martin Luther King, Toni Morrison, Bill Gates, Albert Einstein, Billie Jean King, and Dr. Myron Wentz have in common?

LONG-TERM VISION

There are NO quitters in this bunch.

22 years ago I agreed to partner with Dr. Myron Wentz and USANA Health Sciences. I have a story to share, a vision to see through, and I am loving the journey!

Dr. Wentz had a long term vision. He enticed me to partner with him on that vision through his willingness to share his story. A man sharing his story and his vision to free the world of degenerative disease.

I AM SO GRATEFUL

to have partnered with Dr. Wentz and with his hope and intention of bringing great value to the world and to serving humankind.

USANA has been my vehicle to experience things I would never have imagined.

To build relationships with beautiful human beings and to help them tell THEIR story. To serve others through all that I have learned from USANA. To create new financial freedoms, experience wellness in all forms and to help others around the world to do the same.

Through USANA, I get to be part of a global vision that is making a positive difference in the lives of people I know, and those I will never know.

If you (or someone you know) align with the above and want to know more about how this amazing partnership with USANA has expanded abundance in my life, my families and a tribe of like-minded humans globally, I would LOVE to connect 💕

Connect With Me

Coaching calls

$120.00 USD for a 1-hour call.
Package of four 1-hour calls $400.00 USD.

Breaking Through Self Doubt

October 23, 2016April 9, 2017 by Angie Gray Leave a comment

I felt stuck for a week, and yesterday I had a breakthrough

I am shifting in my business and it FEELS DIFFERENT.

For 2 weeks it felt, not so good. Sluggish.

What if no one does anything? If I switch my focus and follow the well-being, I know that leads me, but will I reach my goals?

For all of these questions I already had the answers, but the SHIFT can really rattle a girl for a minute!

Growth feels different and sometimes it feels bittersweet. It is necessary as I CHOOSE to move forward but the FEELING, because it is new, can feel uncomfortable. So riding it out is a CHOICE.

I choose to ride it out, because, from experience, I know that I am SHIFTING and getting ready for the next level of ME. The feeling of “pressure” isn’t a bad thing. A diamond doesn’t get to be a diamond, without some pressure.

The breakthrough happened, and the FEELING is SO GOOD.

I CHOOSE TO TRUST MY JOURNEY! It NEVER lets me down! Whoop! Whoop!

Let me know if YOU know, what I’m talking about in the comments box below??

Please listen to one of my 3 favorite mentors, Marie Forleo. Marie is the role model who I believe I will be sitting with one day!

BE love

Save

Live Your Best Life with Incelligence

September 8, 2016April 19, 2017 by Angie Gray Leave a comment

On August 25, 2016, USANA announced their newest ground breaking innovation, USANA InCelligence Technology™. InCelligence™ unlocks the natural intelligence of your cells. Human cells have a natural intelligence (or InCelligence) that uses information from plant-derived biomolecules found in our foods. InCelligence technology enables your cells’ resilience allowing your body to keep up with life’s ever-changing demands and challenges.

Request a Free Consultation Shop Now with 10-20% Savings

Red Robe Entrepreneur: Cristen Harmon

July 1, 2016April 9, 2017 by Angie Gray Leave a comment

They watch everything we do – the good stuff and the bad. They learn even when we don’t realize we’re teaching. This is why it is so important to lead by example. We need to be the people we hope our children grow up to be. I’m not saying you have to be perfect. Let them see you make mistakes, so you can show them how you take responsibility for your actions and solve problems. Show them how to be kind by helping someone in need. Make time for what matters in life by putting your family first and prioritizing activities that make your soul happy. And, make sure your children see you taking care of yourself – both mentally and physically….

Continue reading at http://cristenharmonphotography.com/may-monkey-see-monkey-do/