Can Food Really Heal?

As you all know I was honored to travel to Baja, MX last week to Sanoviv Medical Institute to host a Health and Education Retreat for six days.

But, like all of us when we try something new, I had some doubts and concerns. “Will I be able to let go, will my kids be okay, and will I be ready for my upcoming keynote presentation?” were just some of the things on my mind.

It Was Amazing

It was my first time going to Sanoviv. I heard so many great things about it, but experiencing it myself, with my husband and friends, exceeded all expectations! Here is just a shortlist of what was provided to make our retreat a truly healing experience:

• 100% organic clothing.
• Delicious, organic, and gluten free meals.
• Group yoga, meditation, breathing, and relaxation classes.
• Facial, reflexology, and Swedish massage spa therapies.
• Stress and microscopic blood assessments.
• 100% chemical free grounds.

Our Take-Aways (Todd & mine)

MY TAKEAWAY

I was able to RELAX.  Let it go and TRUST.  PRACTICE what I TEACH. I came home so renewed and so full of gratitude for my life and my health!

My husband Todd lives a pretty healthy life but kind of waived off the VERY REAL significance of DIET when it came to its relationship to PAIN.

With his work, his pre-Sanoviv diet, nutrition, and lifestyle kept his pain at about a 3 on a scale of 1-10.  Some days worse or better depending on the job.

Nights were the worst. His arms would fall asleep.  Not the tingly falling asleep but a painful fall asleep accompanied by pain that would wake him up at night.

TODD’S TAKEAWAY

After two days at Sanoviv, he was pain-FREE. YES.  Pain-FREE!!!

The MORAL of the story is FOOD MATTERS.  TOXINS MATTER.  SLEEP AND WATER, MATTER.

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What’s included? Click on the graphic below to download a list of inclusions.