As you all know I was honored to travel to Baja, MX last week to Sanoviv Medical Institute to host a Health and Education Retreat for six days.
But, like all of us when we try something new, I had some doubts and concerns. “Will I be able to let go, will my kids be okay, and will I be ready for my upcoming keynote presentation?” were just some of the things on my mind.
It Was Amazing
It was my first time going to Sanoviv. I heard so many great things about it, but experiencing it myself, with my husband and friends, exceeded all expectations! Here is just a shortlist of what was provided to make our retreat a truly healing experience:
- 100% organic clothing.
- Delicious, organic, and gluten free meals.
- Group yoga, meditation, breathing, and relaxation classes.
- Facial, reflexology, and Swedish massage spa therapies.
- Stress and microscopic blood assessments.
- 100% chemical free grounds.
Our Take-Aways (Todd & mine)
I was able to RELAX. Let it go and TRUST. PRACTICE what I TEACH. I came home so renewed and so full of gratitude for my life and my health!
My husband Todd lives a pretty healthy life but kind of waived off the VERY REAL significance of DIET when it came to its relationship to PAIN.
With his work, his pre-Sanoviv diet, nutrition, and lifestyle kept his pain at about a 3 on a scale of 1-10. Some days worse or better depending on the job.
Nights were the worst. His arms would fall asleep. Not the tingly falling asleep but a painful fall asleep accompanied by pain that would wake him up at night.
After two days at Sanoviv, he was pain-FREE. YES. Pain-FREE!!!
The MORAL of the story is FOOD MATTERS. TOXINS MATTER. SLEEP AND WATER, MATTER.
I WOULD LOVE FOR YOU TO JOIN US THIS SPRING
for our next Sanoviv Health and Education Retreat!
Come with us in the spring!
Registration is open NOW!
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