They watch everything we do – the good stuff and the bad. They learn even when we don’t realize we’re teaching. This is why it is so important to lead by example. We need to be the people we hope our children grow up to be. I’m not saying you have to be perfect. Let them see you make mistakes, so you can show them how you take responsibility for your actions and solve problems. Show them how to be kind by helping someone in need. Make time for what matters in life by putting your family first and prioritizing activities that make your soul happy. And, make sure your children see you taking care of yourself – both mentally and physically….

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